“Your lifestyle can lower your dementia risk, even if you have high genetic risk, study says”
“By Jen Christensen, CNN”
(CNN)A good diet and ample exercise don't just help your waistline. Healthy lifestyle factors may also help lower your risk of dementia, even if you have a higher genetic risk, according to a study published Sunday in the medical journal JAMA.
This study, along with other research looking at the impact of lifestyle factors on dementia, is being presented at the Alzheimer's Association International Conference this week.
Alzheimer's Disease Fast Facts
There is no cure for or preventive medicine that can stop dementia and its most common form, Alzheimer's disease. But a growing body of evidence suggests the way you live can potentially lower your risk.
The study found that among people with a high genetic risk, those who maintained a health lifestyle -- meaning they watched their diet, exercised regularly, kept their drinking to a minimum and didn't smoke -- were less likely to develop dementia later in life.
The study looked at 196,383 adults age 60 and older who lived in the UK and found that specifically, 1.13% of those with a healthy lifestyle developed dementia later in life compared with 1.78% of those with a less healthy lifestyle -- a statistically significant difference. (...)” (Lido em: cnn news 2019-07-15)
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