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« | Main | sergei polunin e pavaroti, dois grandes (visto no youtube) »

September 10, 2017

"Segundo a definição do Centro Português de Mindfulness, Mindful é a atenção plena e refere-se à nossa capacidade de estar no momento presente, de momento a momento, de forma a estarmos conscienes da nossa experiência em cada momento da nossa vida."             PAULO MORAIS (Matt Haig, Razões para Viver, Porto Editora, Porto, 2016)

September 10, 2017 at 02:46 PM in breves/short ones, leituras, psicologia/sociologia/psiquiatria |

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